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This Winter find Peace and Happiness within your Heart by non-judgmentally witnessing thoughts, actions and behaviors.

 

Join us for Meditation!

6:30-7:30 pm

 

IN ADDITION, try one half-hour of Gentle Yoga before Meditation if you choose. Yoga begins promptly at 5:50 and ends 6:20

 

Each new session will introduce a meditation style from different traditions.

 

Wednesday, January 23:  Walking Meditation   Wednesday, February 20: Mantra Meditation

Wednesday, March 13:  Silent Meditation

 

$15 per session for Meditation or $39 for all 3 classes. $7 for Yoga

 

Click Here to Register

or call (908) 852-1894 ext. 338